Join us every Tuesday and Thursday at 11am PST to get... 

  • Tools to accept reality as it is and experience more peace
  • Strategies to be in the present moment, and feel regulated, so we can enjoy our life moment to moment 
  • Tips to stay connected during this time of isolation 
  • Activities that promote Positive Emotions and help and our students be more resilient 
  • Gratitude Practices that that enrch our lives during times of uncertainty

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