Join us every Tuesday and Thursday at 11am PST to get... 

• Tools to accept reality as it is and experience more peace
• Strategies to be in the present moment, and feel regulated, so we can enjoy our life moment to moment 
• Tips to stay connected during this time of isolation 
• Activities that promote Positive Emotions and help and our students be more resilient 
• Gratitude Practices that that enrch our lives during times of uncertainty