Join us every Tuesday and Thursday at 11am PST to get...
- Tools to accept reality as it is and experience more peace
- Strategies to be in the present moment, and feel regulated, so we can enjoy our life moment to moment
- Tips to stay connected during this time of isolation
- Activities that promote Positive Emotions and help and our students be more resilient
- Gratitude Practices that that enrch our lives during times of uncertainty
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